Manuals / Focus & Time / Ch 5

B · FocusIntermediate30 min read

5. Learning sprints for skill paths

Focus & Time · 36 pages source format

Skill acquisition needs spaced repetition and deliberate practice, not binge-reading. Plan sprints with review days.

What you'll learn

  • Spaced repetition
  • Deliberate practice
  • Sprint planning

Plan a 2-week sprint

Mon–Thu: new chapters. Fri: review + checkpoint. Weekend: rest or catch-up.

Do this now

Schedule your next 2 weeks of Pathwise on a calendar.

Clear?

Active recall

After each chapter, close the tab and write 3 things you learned from memory.

Do this now

Active recall after your next 3 chapters.

Clear?

Checklist